Continuing our at home workout series.
Here is Wednesday: Arms/Shoulders + Core
All you need is a Mat & Resistance Bands
You can find Mats here
You can find the Resistance Bands Set here
Continuing our at home workout series.
Here is Wednesday: Arms/Shoulders + Core
All you need is a Mat & Resistance Bands
You can find Mats here
You can find the Resistance Bands Set here
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